Sheena is a Work/Life Synergy Coach™️. She helps passionate professionals live and work aligned with their values so they can achieve their professional AND personal goals.
Her motto is “Life happens outside the 9-5, your goals should too.”
She has 20 years of experience in coaching clients through positive lifestyle changes while helping them gain clarity on their values. She meets clients where they are, and utilizes various techniques from her extensive background, including change psychology, positive psychology, motivational interviewing,